You should always be doing everything you can in order to take proper care of your teeth. They are one of the first things that people notice about you. Sure, you go to the dentist, but what are you doing at home for maintenance? Keep reading to find out some great advice.
When you start noticing a cavity forming, or any tooth pain, you should call a dentist as soon as possible. This is because once this starts happening, you could lose the tooth. You could also end up spending tons of money getting it replaced. Take care of your teeth regularly and find a dentist in your area.
If you have temperature-sensitive teeth, try a different toothpaste. Let your dentist know you are experiencing sensitivity. Your dentist might be able to help determine the cause.
Eat as many citrus fruits as possible to keep your teeth healthy. Vitamin C helps your teeth stay strong, so you are less likely to have tooth decay if you eat plenty of oranges, lemons limes and other citrus fruits each day. However, sucking oranges or lemons can put your teeth in contact with acid that contributes to decay.
It is important that you maintain a proper cleaning regimen for your toothbrush. After you are finished brushing, rinse it and then allow it to dry. Toothbrush holders are a great way to keep your toothbrush sanitary. Storing the brush in the container or on a counter encourages bacterial growth. Avoid this. Regularly replace your toothbrush.
Go to your regular dentist, at least, twice a year, or as needed. This will help you avoid having a major issue with your teeth. Also, you will be more comfortable with your dentist when you see him or her regularly. This could be comforting if the need for serious dental work ever arises.
Only use mouthwash free of alcohol. Alcohol as an ingredient can dry out the tissues in your mouth. This creates a breeding ground for the very bacteria you are hoping to avoid. Alcohol-free mouthwash is also less of a temptation for kids and teenagers looking to experiment with when bored.
Don’t ever chew on ice. Chewing ice will increase your risk of developing cavities by cracking your teeth and creating openings for bacteria. You should definitely be cautious when eating popcorn and nuts as well. If you think a tooth has cracked, see your dentist immediately.
It is significant to teach kids the importance of good dental care as early as possible. Help them to understand why brushing is important and how it keeps their teeth clean. Establishing good early habits will set the foundation for your child taking care of their teeth as they get older.
If you suffer from a dry mouth, use a toothpaste and mouthwash specially designed to help relieve dry mouth. Many of today’s leading toothpaste brands contain ingredients that will dry out your mouth. Therefore, if you suffer from dry mouth, look for dry mouth relief toothpastes and mouth washes.
Sugarless gum is a good way to clean your teeth if you cannot carry a toothbrush with you everywhere. Chew a piece of sugarless gum to clean your teeth after eating a small snack. Keep in mind that gum is not good for your teeth if it contains any kind of sugar.
You should now be able to confidently say that you’re going to be able to take better care of your teeth in between dental visits. Your dentist will be happy to see you next time with good news that he or she can tell you’ve changed your practices when it comes to your teeth. Be happy with the positive changes you’re about to make.
